Working out at home is easy when you have the right equipment. Among others, one that you will need is an exercise bike. However, with the different types of exercise bikes, you might end up being confused. Among others, one to consider is a folding exercise bike. Read on to know more about what it is, as well as some of its main features.
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What is a Folding Exercise Bike?
A folding exercise bike is exactly what it is in its name – it is an exercise bike that you can fold neatly when you are not using it. The bike works pretty much like a folding bed or any other folding furniture.
A Great Space Saver
Amongst the many benefits of folding exercise bike, the most notable is its space efficiency. If you live in a studio apartment or a small home, this is a great choice. Folding the bike reduces its size by almost half. This also means that you can stow it in an upright position. Some are compact enough to hide in a cabinet.
Bring the Exercise Bike Anywhere
While it isn’t as portable as the best mini exercise bikes, a folding exercise bike is compact and lightweight enough for ease of carrying. It does not require a lot of effort to move it from one place to another. Often, you can do so without a helping hand. This is unlike other bikes with a large flywheel and heavy components, which will take a lot of effort to move.
Two Types of Seats
Depending on the specific model that you will choose, a folding exercise bike will come with two types of seats. The first is one that does not come with a backrest, which is a great way to help you maintain proper posture when you pedal.
The second is one that has a backrest, which means that you will sit in a reclining position. This way, the strain on the back is lesser, making it ideal for seniors or for people who are under physical rehabilitation.
The best folding exercise bikes will elevate your home workouts. It is a stationary fitness bike that comes with a folding design, making it easy to store and transport. Some will have an ordinary seat like an upright bike while there are also others that will come with a backrest, like what you will find in a recumbent bike.