Going to the gym or taking a walk outside may not always be an option for you. If you want to stay fit and healthy while staying indoors, use a small exercise bike. This article will focus on the Stamina Mini Exercise Bike with Smooth Pedal System. Read on to find out if it’s the right one for you.
Table of Contents
- 1 Features and Specifications
- 2 The Good
- 3 The Bad
- 4 Who Is It For?
- 5 Conclusion
Features and Specifications
Need to tone your arms and legs without bulking up?
The Stamina Mini Exercise Bike with Smooth Pedal System would be perfect for the job. You can use it to stretch, strengthen, and restore the function of the joints and muscles in your upper and lower body.
To work on your upper body, simply place it on top of your desk, grab hold of the pedals, and start rotating. To work on your lower body, put it underneath your desk or in front of your chair or couch and start pedaling.
Geared Pedal System
This isn’t like other mini exercise bikes that make a jerky motion or keep on sliding when you use it. Since it uses gears instead of cranks, it doesn’t skid or become jerky even when you increase the resistance.
The pedals are textured and come with adjustable straps to make sure your feet won’t slip while you pedal. They’re slim, so your hands could easily grip them and wouldn’t cramp up during or after your workout.
Easy-To-Adjust Tension Knob
Just below the LCD monitor, you’ll find a knob for adjusting the resistance of the Stamina Mini Exercise Bike with Smooth Pedal System. The location of the knob allows you to easily reach it and adjust the amount of resistance with minimal upper body motion while working out.
Similar to the Wonder Maxi Under Desk Bike Pedal Exerciser, the tension knob of this mini exercise bike is not marked by numbers. It’s only marked by a plus or minus sign, so you know where to turn it to increase or decrease the intensity of resistance.
Tilting LCD Monitor
Most mini exercise bikes have fixed LCD monitors. Others, such as the DeskCycle 2 Under Desk Cycle,Pedal Exerciser – Stationary Mini Exercise Bike, have a detachable LCD monitor that you could place on your desk or anywhere you could easily view it. With the Stamina Mini Exercise Bike with Smooth Pedal System, you can tilt the LCD monitor to your preference to avoid neck pain.
Stamina’s tilting monitor keeps track and displays the following stats:
- Calories burned
- Total stroke count
- Workout time
You can also press the red button to scan through these stats.
At 15 pounds, it isn’t the lightest mini exercise bike on the market. (Some of the mini exercise bikes in its price category, such as the Vaunn Medical Basic Pedal Exerciser Chrome Frame (Exercise Peddler – Simple & Quick Assembly), could weigh less than 6 pounds.) However, it’s still light enough for anyone to carry, move, and set up.
- Bike Dimensions: 15 x 13.5 x 12 inches
- Weight: 15 pounds
- Available Colors: Blue and purple
- Assembly: Partially assembled
Works Really Well
Granting you don’t receive a defective unit, the Stamina exercise bike serves its purpose. The resistance range is good, so you can expect to get a great light to moderate upper and lower body cardio workout.
What’s more, it doesn’t disturb anyone because it operates quietly. Its pedals are adjustable and turn smoothly. And it seems to be sturdy.
Easy and Comfortable to Use
Most people find it easy and comfortable to use for different reasons. For instance, you can easily tighten or loosen the knob to adjust the resistance. It doesn’t wobble even when you use a high resistance level, so your joints don’t get hurt.
Great for Small Spaces
This is one of its selling points. It’s perfect for those living in a small apartment or who don’t have a large storage space. It isn’t super light, but the handle at the back makes it easy to pick up and transfer anywhere.
Start your fitness journey with the Stamina Mini Exercise Bike with Smooth Pedal System. View the latest deals here.
This is a common complaint among users. The rubber pad on each foot doesn’t grip the floor well, so the unit slides when they’re using it. However, it’s something that’s simple to fix. One suggestion is to cut a rubber jar opener into four pieces, and then glue them to the bottom of each stabilizer foot using a household epoxy glue.
The pedals might be too narrow for someone with big feet (like for someone wearing size 13 shoes). Plus, they’re not weighted, so they tend to hang down, making it difficult to put them on.
Stats Tracking Issues
The stats tracking function of the LCD monitor could be better. One complaint about it is you need to take out the battery to reset the tracking perimeters. This isn’t a common issue, though.
Who Is It For?
The Stamina Mini Exercise Bike with Smooth Pedal System is a good workout machine for a variety of people. It’s for people who need to do more cardio for physical rehabilitation or to prepare for an upcoming surgery. It’s also great for people who live in a place with bad weather most of the time, preventing them to consistently go for a walk or jog.
For the price, you can’t really complain about the Stamina Mini Exercise Bike with Smooth Pedal System’s performance or the quality of its construction. It doesn’t give you heart-pumping, vomit-inducing workouts, but it serves its intended purpose.
That isn’t to say you should ignore its design or operation flaws. You should definitely look into them. However, in general, most of its flaws have a simple fix, so some are willing to look pass them.
Improve your fitness, mobility, and strength using the Stamina Mini Exercise Bike with Smooth Pedal System. View the latest deals here.