Mini Exercise Bike vs Full-Size Bike

With the different types of exercise bikes, deciding what to buy isn’t an easy decision. Two of the options that you will often encounter are mini exercise bikes or full-sized stationary bikes. If you are clueless about how one is different from the other, keep on reading and learn from the insights that we’ll be sharing in this guide. Differentiating … Read more

How to Record an Indoor Cycling Ride with Strava

If you run or cycle, chances are, you are familiar with Strava. It will help you keep track of your fitness activities. While it is more commonly used outdoors, some people are unaware that it can be equally functional when you are indoors. Whether you are on good recumbent exercise bikes or good  upright exercise bikes, read on and we’ll … Read more

How to Maintain Exercise Bike

When you are choosing an exercise bike, care and maintenance are some of the most important considerations. Ideally, pick one that will not require too much on your end while keeping its peak performance. That said, keep on reading and we’ll share some of the best things to do to maintain an exercise bike to unleash its full potential. Inspect … Read more

How to Add Indoor Cycling to Fitbit

Regardless of the type of exercise bike that you have, it is crucial to obtain the right information to track your progress. These details include time and distance, among other things. This is also vital in determining the calories burned. Geeking out on your indoor workout data is possible when you have the right tools. Among others, one of the … Read more

How to Set-Up an Exercise Bike

Whether it is for strengthening your legs or improving cardiovascular fitness, exercise bikes can deliver a long list of benefits. Even without hitting the gym or biking outdoors, you can cycle indoors. The effectiveness, however, will depend on several factors. Among others, one of the most important is the proper set-up. The latter is also crucial for your comfort and … Read more

How to Choose an Exercise Bike

An exercise bike is one of the must-have equipment for your home gym. It is effective for low and medium-impact exercises. Depending on your routine, it can work out your legs, arms, and core, among other parts of the body. To fully unleash its benefits, however, you need to choose the right one. Read on and we’ll share some practical … Read more

How to Buy a Second-Hand Exercise Bike

Whether you are looking for good exercise bikes for bad knees or good recumbent bikes for seniors, price is an important consideration. If you want something affordable, we recommend choosing a used exercise bike. Nonetheless, if you aren’t careful, you might end up with regrets. That said, read on and we’ll share some of the most important things to do when … Read more

How to Turn a Bicycle into a Stationary Bike

Got no time to bike outdoors? Would you like to build your cardiovascular health even indoors? Do you want to train for a race without leaving your home, especially if weather won’t permit? In all these cases, you should have good upright exercise bikes or good recumbent exercise bikes, among other types of fitness bikes. Alternatively, you can also turn … Read more

How to Use Upright Exercise Bike

With the plethora of upright exercise bike benefits, it is undeniably one of the best additions to your home gym. Nonetheless, all the good things are only possible if you know how to use it properly. Read on and learn from some of the insights that we’ll be sharing. Position the Bike on a Flat Surface One of the first … Read more

How to Use Mini Exercise Bike

Good mini exercise bikes are compact, portable, and affordable. They are great for working out your legs or arms, especially if you are looking for low-impact exercises. To make the most out of a pedal exerciser, it is crucial that you use it properly. Read on and we’ll share some of the most important things that you need to know. … Read more