The best mini exercise bikes offer plenty of benefits, from burning a few calories to rehabilitation of the arms and legs. In this article, we’ll review an affordable mini exercise bike that does the job you want—the BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise.
Table of Contents
- 1 Features and Specifications
- 2 The Good
- 3 The Bad
- 4 Who Is It For?
- 5 Conclusion
Features and Specifications
Arms and Legs Exerciser
The BOOKCYCLE Mini Exercise Bike offers a low-impact workout for your arms and legs. To use as a leg exerciser, simply place it on the floor and start pedaling while you do other things—read a book, watch TV, work, and whatnot. Or, place it on a desk or table if you want to tone your arm muscles.
The pedals have a lengthened rubber belt to accommodate different foot sizes. They’re slim and molded with finger grooves to ensure a secure, comfortable fit.
Variable Resistance Levels
The BOOKCYCLE Mini Exercise Bike has multiple resistance settings for a customized workout. It’s generally easy to adjust the resistance level by rotating the knob, which you’ll find at the back of the unit.
The improved design includes a steel flywheel to smooth out the cycling motion. (Other mini exercises have a plastic flywheel.) Weighing at 4.5 pounds, this lightweight flywheel is great for people that’s ready to jump into action since it’s requires less pedaling power to start.
Multi-function LCD Monitor
It’s easy to know if you’re hitting your targets, thanks to its easy-to-read LCD monitor. It can display the exercise time, distance, calories burned, count (the number of turns), and T-count (total count).
Compact and Sturdy Construction
One of the best things about the BOOKCYCLE Mini Exercise Bike is it’s compact and portable. It fits easily under a desk or similar area that’s more than 12.6 inches high. It weighs only 13 pounds (5.9 kilograms), which is the same weight as 17 masks and snorkels.
It’s mostly made of high-strength plastic materials. Plus, the inside is reinforced by a steel frame. With proper care, this could last you a long time.
- Bike dimensions: 12.6 inches x 16 inches x 9.6 inches (front) x 13.8 inches (back) (H x W x L1 x L2)
- Weight: 13 pounds
Stable and Strong
For an affordable mini exercise bike, the BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise is built very strong. Its parts (pedals, adjustable straps, frame, etc.) aren’t flimsy and function properly.
Although it’s relatively light, it doesn’t slide around or is jerky. When a mini exercise bike is unstable, it can put you at risk for injury and make your workouts frustrating.
Good Low-Impact Workout
Low-impact workouts have many benefits, from stress reduction down to improved strength. If you have bad joints or recently undergone surgery, this type of workout equipment is perfect for you.
The BOOKCYCLE Mini Exercise Bike and other mini exercise bikes, such as the DeskCycle 2 Under Desk Cycle,Pedal Exerciser – Stationary Mini Exercise Bike, strengthen your joints to keep them stable. Although it’s still important to add more variety to your workouts to keep them interesting and challenge all of your leg and arm muscles.
Easy to Assemble
It’s okay if you’re not a handy person. The BOOKCYCLE Mini Exercise Bike is shipped to you already partially assembled. The only parts that are left for you to assemble on your own are the two legs and two pedals. It comes with an instruction manual and all the tools you need to put it together.
Get your heart rate up while watching TV with the BOOKCYCLE Mini Exercise Bike. View deals here.
Tight Pedal Straps
The pedals have adjustable straps. They’re okay if you have small feet. Unfortunately, they’re too tight if you have big feet, even at their largest extension. The opening is also small, so it can be a challenge to fit your shoes into the straps. You could try wearing socks, unless you find that uncomfortable.
Fortunately, there are plenty of mini exercise bikes with adjustable straps that cam accommodate large feet. You might want to check out the Vaunn Medical Basic Pedal Exerciser Chrome Frame (Exercise Peddler – Simple & Quick Assembly).
Not for Intense Workouts
As what we’ve mentioned in this article, the BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise is designed for low-impact workouts. This won’t help you bulk up because of the limited resistance range. If you want a unit with more resistance levels, check out the MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser.
Designed for Smaller People
The height of this unit isn’t adjustable. Some people who are tall or have a large body frame feel this mini exercise bike is more suitable for shorter people. Apparently the construction design of the BOOKCYCLE mini exercise bike makes it difficult to position it anywhere, except under the knees, when working out.
Who Is It For?
The BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise would benefit a lot of people, except those who want intense workouts. It’s one of the best workout equipment for people who sit for prolonged periods, elderly people, and people who are undergoing physical rehabilitation.
The BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise is relatively affordable, depending on where you buy it. So, if you haven’t used mini exercise bikes before and want to know what the fuss is all about, this would be a good starter unit.
We can’t say the BOOKCYCLE Mini Exercise Bike Pedal Exerciser with LCD Monitor for Leg and Arm Exercise is the best of the best. It has its flaws, like the tight foot straps, which you need to look into. However, overall, it’s worth the consideration. It’s compact, portable, and provides adequate intensity levels for a good low-impact workout.
Get high-quality, low-impact workouts anywhere you want. View deals on the BOOKCYCLE Mini Exercise Bike here.