14 Best Exercise Trampolines 2021 Review

What better way to efficiently achieve a full workout than having fun while doing it? That’s why we’re introducing some of the best exercise trampolines in stores.

The first thing that comes to mind when most people think of trampolines is fun and recreation. However, this particular equipment can also be helpful in your journey toward a healthier lifestyle. It can contribute to building muscles, burning bad fats, toning the arms, hips, thighs, and legs, improving one’s sense of balance, and enhancing agility.

Are you now excited to buy your very own trampoline? Go ahead and proceed to the next section.

Best Exercise Trampolines Review

These are the exercise trampolines we highly recommend:

Stamina 38-Inch Intone Plus Rebounder

Stamina 38-Inch Intone Plus Rebounder

The rebounding surface of the Stamina 38-Inch Intone Plus Rebounder is big enough for any person regardless of their foot size. It’s tough against heavy use because of its polypropylene material. Polypropylene is known for its resistance to fatigue and impact, which is why it doesn’t wear out easily.

If you think this is just a small indoor trampoline, then you’re in for a treat. It’s actually quite versatile.

Aside from the obvious which is cardio workout, this equipment can specifically focus on resistance or strength training as well because of the elastic tubes. You can improve your upper body without straining your hands and arms, thanks to the cushioned handles. The handles are made of durable soft foam.

It only gets better with this product. Surprisingly, it can track your performance with special sensors. The data will be displayed on an electronic monitor so you can easily check the number of jumps you make per minute and in total, the number of calories you burn, and the duration of the current session.


  • Can be used by people of different shapes and sizes
  • Heavy-duty construction
  • Extremely resistant to fatigue and impact
  • Great for cardio and resistance training
  • Can monitor your progress


  • Less bounce for people who weigh heavier than 200 pounds
  • No bounce at all for some users
  • Setup requires two people
  • Time-consuming assembly
  • Not easy to store

Maximus Pro Gym Rebounder Mini Trampoline with Handle Bar

Maximus Pro Gym Rebounder Mini Trampoline with Handle bar

For a more thorough and exciting workout, the Maximus Pro Gym Rebounder Mini Trampoline comes with two instructional DVDs for free. The DVDs contain seven exercises for different skill levels, especially for beginners and experts. The results will be more efficient for the instructions include correct ways to use the rebounding surface.

Speaking of the surface, it’s completely safe. Its material has a nice grip to maintain a non-slip texture. You’ll be more confident with your movements since safety is guaranteed.

To avoid hurting your joints, this trampoline has a low-impact design. It has a huge spring system to keep your bounces sufficient–not too high, not too low.

When it comes to convenience, this product is pre-assembled. Its legs can be folded for storage. They can support weight up to 330 pounds. They’ll also remain stable as you move for they’ll stay fixed on the floor or ground.

Meanwhile, the entire structure isn’t too lightweight for balance. It has enough weight for stability.


  • Promotes a guided workout for more efficient results
  • Not slippery for your safety
  • Ensures low-impact exercises
  • Easy assembly
  • Stable structure


  • Snapped cord
  • Not wide enough for some exercises like jumping jacks
  • Inconsistent level of bounce when you jump on different sections
  • Exposed springs
  • Breakable legs

Valor Fitness RX-T2 Medicine Ball Trampoline Rebounder

Valor Fitness RX-T2 Medicine Ball Trampoline Rebounder

Expect versatility from the Valor Fitness RX-T2 Trampoline, but it specifically promotes exercises involving a medicine ball. So, if you’re always using that, you’ll surely appreciate this product. It will help you do sit-up, single-leg, and overhead throws with your ball effortlessly. It’s very beneficial for physical therapy.

One of the reasons why this trampoline is highly recommended for people using medicine balls is how adjustable it is. It can be adjusted into eight positions to ensure that you’ll achieve the perfect angle for your workout. The angle range starts from 32.5 to 55 degrees.

Another reason is the built-in storage or holder for multiple medicine balls. It can hold three balls so everything stays in one place. You’re less likely to misplace a ball with this trampoline. It’s perfect for small home gyms because it saves space and can keep your area tidy.

Regarding the structure, the frame is made of high-grade steel. Meanwhile, the trampoline and spring cover material is composed of reinforced nylon.


  • Designed for medicine ball users
  • Helpful for physical therapy
  • Adjustable angle
  • Convenient storage
  • Durable materials


  • Printed logo chipping off the mesh material and sticking to the ball’s surface which isn’t easy to clean
  • Coat or top layer chipping off the metal components
  • Not resistant to abrasion or scratches
  • Doesn’t come with free tools
  • Can’t be folded for storage

Maximus PRO Folding Rebounder

Maximus PRO Folding Rebounder

Here’s another option with a high weight capacity. The Maximus PRO Folding Rebounder can support 310 pounds max. It also promotes low-impact exercises and includes an instructional DVD. The DVD will teach you seven exciting exercises that can easily motivate you to push yourself for faster progress.

In addition, this product is technically a set of items. Together with the trampoline itself, this set includes sand weights, resistance bands, and a handlebar for a full-body workout. It can be your very own gym if there’s not much space in your home. No need to buy extra equipment!

Since most complaints about trampolines have something to do with complicated assembly, this particular option is all about instant setup. Its legs are loaded with springs so you can immediately use it once you receive the package.

And, when it comes to storage, simply fold this trampoline into four sections. This is also handy when you have to transport it. You can put it in a bag and carry it anywhere you go.


  • High weight capacity
  • Value for money
  • Multipurpose
  • Easy to use
  • Foldable for storage and transport


  • Compact but too heavy for a lot of users
  • May still require two people during assembly
  • Breakable springs
  • Eventually gets wobbly due to worn-out legs
  • Torn fabric

BCAN 40″ Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle

BCAN 40in Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle

One of the best features of the BCAN 40″ Foldable Mini Trampoline is its handle you can easily adjust to accommodate your height. Aside from the fact that it’s cushioned for comfort, the handle comes with four levels starting from 32 up to 42 inches tall. That’s why it can also be used by kids. Fun for the whole family!

Folding a trampoline four times may take longer than necessary, so this one only needs to be folded two times. Despite being folded twice, the final size is still smaller than a quarter of the expanded form. It can fit your closet, the space under your bed, and the trunk of your car.

While other options use bands to attach mats, this trampoline uses steel springs. Don’t worry about the sharp edge of the spring; it’s totally covered by durable material. The closed design also makes this product quiet.

Since trampolines need some cleaning, too, this product uses polypropylene for its mat. That material is waterproof, making it easier for you to wipe it clean and air-dry it.


  • Safe for kids
  • Adjustable features
  • Easy to fold and clean
  • Compact form when folded
  • Doesn’t make unnecessary sounds


  • Weak legs
  • Flimsy or loose springs
  • Can scratch your floor’s surface once the rubber tip of a leg wears out
  • Too firm for some users
  • Wobbly handlebar

MOVTOTOP Foldable Fitness Mini for Adults and Kids

MOVTOTOP Foldable Fitness Mini for Adults and Kids

You don’t need extra tools to set up the MOVTOTOP Foldable Fitness Mini. It has a simple design for a more efficient assembly.

In terms of durability, this trampoline is made of high-quality materials. Its frame is composed of thick steel while the fabric is Oxford with a higher density. Oxford is highly durable yet soft to protect your skin from scratches. It also doesn’t wear out in a horrible way; in fact, it will have a better look and feel through the years.

Also, its base has six legs for a sturdier structure that will keep you stable even while you’re jumping continuously. The legs are quite firm to support 265 pounds max. Each of them is protected with non-slip rubber to prevent noise and accidents. That’s why you may use this rebounder even outdoors, which is perfect for breathing in fresh air while exercising.

Meanwhile, this trampoline has 32 springs. Each spring is extremely elastic. It will keep your bounces smooth and effortless.

Since this product has several safety features, it’s suitable for kids as well. People of all ages can use it regularly to stay fit and healthy for years.


  • Saves you the trouble of finding multiple tools just to assemble everything
  • Durable construction
  • Sturdy structure
  • Noiseless workout
  • Safe for all ages


  • Ripped stitching
  • Loose leg
  • Damaged spring
  • May squeak if there are loose components
  • Can be dangerous if you always jump on the edges

ATIVAFIT 36-Inch Folding Mini Rebounder

ATIVAFIT 36-Inch Folding Mini Rebounder

In just a few minutes after you receive it, you may use the ATIVAFIT 36-Inch Folding Mini Rebounder right away. To be more specific, you can assemble everything in approximately 10 minutes because the design follows standard quality.

Additionally, whether it’s expanded or folded, this trampoline will remain compact. It’s ideal for small homes for it doesn’t require so much space. It can also be stored almost anywhere.

Another kid-friendly option, this product has a handlebar. The user can hold the handlebar for support from start to finish. Plus, the springs are highly elastic to prevent kids from falling directly onto the metal components.

The main materials used for this trampoline are polypropylene, polyvinyl chloride (PVC), stainless steel, rubber, and foam. The rebounding surface is polypropylene while PVC is found in the pad cover. Meanwhile, the springs are made of steel and the rubber material is used as non-slip tips for the legs. Lastly, the handlebar contains foam for comfort.


  • Quick assembly
  • Compact form whether it’s expanded or folded
  • Recommended for kids
  • Tough materials
  • Quiet and comfortable


  • Inconvenient placement of the handlebar, right at the center of the mat
  • Difficult to fold
  • Weak attachment between the base and the handlebar
  • Torn cover
  • Can’t adjust the handlebar

BCAN 38″ Foldable Mini

BCAN 38in Foldable Mini

The BCAN 38″ Foldable Mini may look very simple, but it actually has a heavy-duty design. It can support weight up to 300 pounds. Its two major materials are steel and polypropylene to ensure safety for people who can jump for a long time every session.

Nothing sharp is exposed anywhere around this trampoline. It has a protective pad that covers any gap between the frame and the rebounding surface. This is crucial for the frame is made of steel and you don’t want your toes to get stuck.

Other features include the rubber covering for the steel tubing and the water-resistant mat. They’re aiming for noiseless workout sessions and a more convenient cleaning process.


  • Simple yet extremely durable
  • High weight capacity
  • Ideal for pros
  • Prevents gaps from catching your toes while you’re jumping
  • Doesn’t make loud sounds


  • Doesn’t bounce much
  • May not be challenging enough for some adults
  • Loose leg
  • Torn padding
  • Fabric wearing out easily if the mat is installed tightly

SereneLife Portable & Foldable

SereneLife Portable & Foldable

Jump as long as you like on the SereneLife Portable & Foldable trampoline. As expected, it’s mostly made of polypropylene so you can bounce nonstop. Plus, it has a coil spring to become more elastic.

As for the handlebar, it’s cushioned for comfort. More importantly, it’s adjustable. It can be at least 35 inches tall for younger users. Meanwhile, for adults, it can reach 46 inches. Comfort and versatility are essential so you can totally rely on the handlebar for balance and safety.

Another cushioned part of this trampoline is its cover for the frame. This widens the coverage of the rebounding surface without risking the safety of the user.

Now, let’s proceed to the advantages highlighted by this product. It’s compact and foldable for storage and transport. Don’t worry about its compact form; it can still support 220 pounds max.

And, regarding assembly, the package comes with a complete instruction manual. The manual will be easy to read since the procedure is shown step by step with pictures. This product is also value for money for it has its own bag.


  • Longer workout sessions because of the smooth performance
  • Easy and safe to use for both young and old people
  • Reliable features
  • Portable design
  • Comes in a practical set of items


  • Broken leg in just a few months of heavy use
  • Loose attachments
  • Better for beginners and casual users, not pros
  • Unstable handlebar
  • Uneven rebounding surface

Beiens 40″ Mini Foldable Rebounder

beiens 40in Mini Foldable Rebounder

If you prefer more intense workout sessions, the Beiens 40″ Mini Foldable Rebounder can keep you safe. Aside from the mat’s 250-pound weight capacity, the handlebar has a secure grip. That’s because it’s covered with non-slip foam that can resist moisture, especially from sweat.

Furthermore, this trampoline can make you more flexible. Its handlebar is adjustable to match your height, letting you do a wide a range of motions. Kids will also have a blast jumping on the mat as long as they use the handlebar.

For easier setup, the mat, frame cover, and bungee cord are already assembled in the package. That’s why assembly will only take a few minutes.

And, of course, this trampoline is portable. It has a compact form which can be folded twice for easier transport and storage. It’s ideal for apartment dwellers because they can still maintain sufficient space in their homes whenever they store this product.


  • Can keep you safe on the mat even when you amp up your workout
  • Helpful for flexibility training
  • Exciting option for kids
  • Pre-assembled components for hassle-free assembly
  • Space-saver


  • Loose stitching
  • Not exactly a low-impact option because of the possibility of knee sprain
  • Incomplete instructions especially about leg assembly
  • Not ideal for people who prefer higher jumps
  • Can be tricky to fold

DARCHEN 450 lbs Mini for Adults

DARCHEN 450 lbs Mini for Adults

Being the option with the highest weight capacity so far on this list, the DARCHEN Mini for Adults is safe and effective for everybody. Considering that it’s a compact trampoline, it’s amazing how it can support weight up to 450 pounds. Since that’s possible, this product can also endure the intensity of advanced exercises.

The main reason why this trampoline can support massive weight is the perfect amount of tension it can maintain. No matter how heavy you are, it won’t make a lot of noise since every component is designed for higher weight capacity. It includes a high-grade steel frame and six powerful legs for foolproof stability. Also, it uses bungee cords instead of springs. Expect total comfort for your joints.


  • Highest weight capacity
  • Durable for intense exercises
  • Sufficient tension
  • Quiet system
  • Can protect your joints from stress


  • Difficult assembly because of the bungee cord system
  • Dangerous setup for some components can cut your skin
  • Comes with an ineffective tool
  • Almost impossible to assemble if you don’t have somebody to help you
  • One mistake during assembly may lead to permanent damage in just a few weeks of constant use

TRIPLETREE Trampoline with Safe Enclosure Net

TRIPLETREE Trampoline with Safe Enclosure Net

If you’re looking for the usual type of trampoline that’s meant to be installed outdoors permanently, we recommend the TRIPLETREE Trampoline. Since it’s more dangerous than a small indoor trampoline, it comes with a huge net that can cover all sides to protect users especially hyperactive kids. As a plus, the net’s design is so convenient because you may use the zipper to go in and out of the trampoline without any assistance.

While 450 pounds is the highest weight capacity among indoor trampolines, this outdoor option can support 661 pounds. It can be used by several kids at the same time. Four children can jump on the mat without breaking the frame.

Speaking of the frame, it’s composed of extra-thick galvanized steel tubing. The type of steel used is environment-friendly, rust-resistant, and high-strength.


  • Highest weight capacity in general
  • Durable for outdoor use
  • Guaranteed to be safe for children because of the enclosed design
  • Can resist corrosion despite weather changes
  • Environment-friendly materials


  • Breakable sidebar
  • Shaky ladder
  • Zipper not durable enough
  • Keeps making squeaky sounds
  • Wobbly legs

MOVTOTOP Indoor Folding 48 Inch

MOVTOTOP Indoor Folding 48 Inch

If you’re just going to rely on low-impact exercises, the MOVTOTOP Indoor Folding trampoline can be your go-to equipment for years. It has 40 thick springs made of 3.2-millimeter steel wire and eight legs composed of steel pipe to remain elastic for a very long time despite daily use.

Since falling off the mat is somewhat a given already because of the nature of trampolines, this product ensures you’ll remain safe no matter what. The pad is flexible to reduce impact, especially onto your knees.

As a plus, you may use the handlebar anytime. It has a special U-shaped design for easier adjustments.

To keep you comfortable and confident while jumping, the rubber covering of the legs can weaken the vibrations. Weaker vibration also means less noise.


  • High and long-lasting elasticity
  • Safe even when you occasionally fall down
  • Easy to adjust
  • Can dampen vibrations
  • Can reduce noise


  • Lower weight capacity than most options
  • Not recommended for intense exercises
  • Risky option for pros and younger adults
  • Loose legs
  • Challenging installation of the handlebar due to poor welding

Shizzz Trampoline for Fitness Rebounder

Shizzz Trampoline for Fitness Rebounder

Even with a safety pad, the Shizzz Trampoline for Fitness Rebounder is so compact that it can still be folded twice and achieve a size that’s only a quarter of the expanded form. That’s why you can store it in tight spaces without exposing its components to dust and moisture, which prevents corrosion and premature wear.

Just like most trampolines in stores, this one mostly uses polypropylene and steel. It can support 330 pounds max. And, when it comes to the user’s height, the handlebar is adjustable into four settings. It’s also covered with foam so you can stay longer on the mat.


  • Compact size
  • Folding frame
  • Can fit closets, car trunks, and other small compartments
  • Remains clean even inside storage areas
  • High weight capacity


  • Can’t install the handlebar on some units
  • Requires some effort when you need to fold or expand the mat and the frame
  • Incomplete instructions on using the spring tool
  • No color options
  • Visible springs, which can be a safety hazard

How to Choose Good Exercise Trampolines

Considering the trampoline’s type, size, system, construction, capacity, and safety level is important to know for sure whether an option is right for you or not. Learn more about those factors below:


Should you go for an indoor or outdoor trampoline? Find out which one is more suitable for you!


A common misconception of buyers is the idea that an indoor trampoline is just the smaller version of the outdoor kind. Size isn’t the only difference, though.

It goes without saying that most indoor trampolines can only accommodate one to two people at a time. The one we need to emphasize, however, is that indoor rebounders aren’t exactly for intense jumping and tricks. A lot of people tend to overlook that fact, leading to unnecessary negative reviews of low-impact trampolines.

Indoor rebounders are best for people undergoing physical therapy. They’re also the safer option for children.


If you want to practice or enjoy gymnastics, parkour, flipping like an acrobat or tumbling without worrying too much about hitting a wall or something, you need an outdoor trampoline. With it, you’ll have the freedom to jump as high as you want.

Aside from their bigger size, the reason why outdoor trampolines guarantee a better bounce is their higher clearance. Most indoor trampolines only have a 12-inch gap between their mat and the floor’s surface.

Speaking of mats, outdoor trampolines also have a more elastic surface to enhance your jumps. Indoor rebounders are much firmer.


Small rebounders and big trampolines each have their own pros and cons.


Smaller trampolines are obviously easier to carry around for storage or transport. Most of them can be folded for a more compact shape.

However, a folding frame has a downside. Its joints tend to wear out in the long run, reducing the trampoline’s stability. The same idea may go for rebounders with removable legs.


When you say the word “trampoline,” the one that usually comes to mind is the bigger version people usually install in their backyard. Because of the larger diameter of the mat and more space in-between the legs of the classic trampoline, the user can maintain balance easier. The heavier structure also helps.

On the other hand, the traditional type of trampoline isn’t portable at all. It’s meant to be a long-term addition in backyards and other spacious outdoor areas in your property.


Exercise trampolines either work with bungee cords or springs. Check out the major differences between the two systems.

Bungee Cord

Trampolines using bungee cords are generally more expensive. That’s because they’ll let you jump higher while maintaining a low-impact workout. They also create less noise and are tougher against heavy use compared to spring rebounders.

Of course, if you’re on a tight budget, there are cheaper options in stores–and most of them, unfortunately, are spring trampolines.


Rebounders using spring mechanisms have less bounce because of the minimal suspension. Kids may not enjoy spring trampolines as much.

However, for many adults, those trampolines are definitely more preferable. For seniors, though, a firmer mat can trigger pain in their joints so they should be more careful in choosing a spring rebounder.

And, worse, spring trampolines become dangerous when they’re starting to wear out. Springs tend to break when they begin to rust or corrode. You should also know that they can be noisy.


Here are some tips on checking the quality of a trampoline’s mat and frame:


Most of the products on the list we’ve introduced earlier feature polypropylene as the main material for the trampoline’s surface. Polypropylene is definitely the best material for any kind of trampoline because of its durability. It’s usually waterproof, making it a great mat for outdoor rebounders.


Whether the trampoline is designed for indoor or outdoor use, a rust-resistant frame is a must. Just like rain, your sweat may leave moisture on the metal frame, causing corrosion.

To secure the connection between the frame and the bungee or spring system, there must be a tough protective cover. Vinyl is the ideal material for the cover because of its durability and easy-to-clean surface.


Learn more about trampoline mats and handlebars in terms of weight capacity and height standards.

Weight Capacity

There’s no downside to choosing a trampoline that can support 300 to 400 pounds of weight. The higher the number, the better. Just keep in mind that smaller rebounders tend to have a lower weight capacity, usually around 250 pounds only.

Also, higher weight capacity isn’t a guarantee that the trampoline will never break. It’s still important to check the quality of each component, especially the mat, frame, and legs.

Handlebar Height

To avoid dealing with handlebars that are either too short or too tall for all the users in your household, make sure the bar’s height is adjustable. Having multiple levels is necessary, especially if there’s a kid in your home. Three to four height settings is already enough.

Safety Factors

Remember the following factors when buying an exercise trampoline to make sure it’s safe for everyone:


The simpler the design, the better. A trampoline is more likely to break despite the strength of its components if there are mistakes during assembly like wrong installation of the legs.


It’s crucial for an outdoor trampoline to be surrounded by huge nets because of the higher jumps it allows. Never let a child bounce on a big trampoline without a secure enclosure.


The frame and the springs (if any) of a trampoline should never be exposed. That’s why a full, durable cover is necessary. Without a cover, a gap might catch your foot and make you lose balance. Kids may even fit some gaps, which can be fatal if one falls directly onto a hard surface.


We just can’t get enough of unique, high-quality products. That’s why we highly recommend the Valor Fitness RX-T2 Trampoline. We love the fact that it can be tilted for medicine ball exercises. The innovative storage for medicine balls is also a stroke of genius.

However, if you have particular preferences, don’t forget to consider the type, size, system, construction, capacity, and safety level of the trampoline before buying it. An expensive trampoline with the best features possible can still be useless if it won’t match your fitness needs, skill level (including your skills with tools and DIY work), and the size of your home or property.